What are the benefits of this course for you?
This course combines the best aspects of various disciplines within Psyschology. As an accreditated psychotherapist Carmel draws upon her 12 years of clinical practice and her 20 years of training with international leaders in the field of Psychology, Neuro Linquistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and Positive Psychology. This course has been designed to educate participants how to achieve lasting happiness and well-being in life. The course explores the nature of thought and teaches participants how to use their minds to work for them rather than against them. Those who previously attended (as quoted on the testimonials page) explain the great benefits they are now experiencing in their lives through attending these courses.
Next Course Date:
Starts Thursday 29th March 2012, 7.15 pm to 8.30 pm. 6 week duration. €90 per 6 week course. ** Only 2 places remaining on this course**
Phone : 01 8439891 or 086 8122043 to book.
Venue: Embody Wellness Centre, North St, Swords, Dublin.
€30 deposit applies to secure your place.
What you will learn on this course:
- How to practice Mindfulness (i.e. how to live in the present moment).
- Strategies for managing your thoughts to change your feelings.
- How to be happier through by learning to use the tools of Positive Psychology.
- How to reduce stress, anxiety and other forms of negative thinking.
- Practical techniques to ACTUALLY live in the present moment.
- Why positive thinking alone does NOT work.
- How to uncover your true nature – which research proves is always positive.
- How to improve key relationships in your life.
- How to Relax and Meditate and how to use meditation in your everyday life.
Each week starts with a Questions & Answers session to assist with questions that may arise for participants as they apply the Positive Living techniques to their everyday life. There will also be a Relaxation/Meditation session at each class, thus ensuring particpants experience deeper levels of relaxation as the course progresses.
Please note that this course is reseach based, which simply means that it uses Psychological principles, that have been scientifically proven to increase happiness levels.
Next Course Date:
Starts Thursday 29th March 2012, 7.15 pm to 8.30 pm. 6 week duration. €90 per 6 week course.** Only 2 places remaining on this course**
Phone : 01 8439891 or 086 8122043 to book.
Venue: Embody Wellness Centre, North St, Swords, County Dublin.
€30 deposit applies to secure your place.
Carmel is a Psychotherapist, who understands that a person can only achieve total well-being when both the mind and body are operating at their optimum level. Carmel has pursued post-graduate training in Dietetics & Nutrition and also taught Yoga for many years. She is based in Dublin with clinics in Skerries and Swords .
Providing Psychotherapy, Positive Psychology, Counselling and Relaxation Courses in Dublin, North Dublin, North County Dublin and Fingal.
Skerries Clinic: 10 Holmpatrick, Skerries, County Dublin.
Swords Clinic: Embody Wellness Centre, North Street, Swords, County Dublin.
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