Weight Loss Practice Makes Perfect

Losing weight is a skill just like anything else you have ever learned. You wouldn’t expect to learn to drive without ever making a mistake. You know the more you practice anything the better you become at it. So welcome any dieting mistakes as just that, simply a sign that you need a more practice. Over time you will get better and better at learning new eating habits. Remember, obstacles are a sign that you are heading towards your goal !!

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